I am a highly qualified therapist with National Counsellor accreditation and more than 20 years experience. I specialise in C-PTSD, relational trauma, relationship problems and co-dependency. I am a certified NARM (Neuro-Affective Relational Model) practitioner. I also work specifically and intensively with all addictions including; Drugs and alcohol; Sex and love addiction; Internet and Social Media addiction;  Gambling addiction;  LGBTQ;  Difficulties with Self-Esteem, Self-worth, Anger, Depression and Anxiety.

Whether you’re trying to manage specific challenges or deal with self-destructive behaviours like addiction, relationship issues or trauma, I am here to enable you to develop a greater understanding and connection with yourself and others and am here to accompany you on the journey towards well-being and recovery.

The following areas fall within the scope of my training, expertise and practical experience:

• Addiction. Recovery & Support

• Relational or Developmental Trauma (C-PTSD)

• Anxiety, stress management and burnout

• Shame, guilt and self-criticism

• Negative self-image

• Problems with relationships like co-dependency & interpersonal challenges

• Emotional dysregulation and difficulties with emotions

• Well-being and personal development